CBD is more popular than ever, but it’s still very misunderstood by most people. CBD has become incredibly popular in recent years. And while the media is publishing all kinds of information about hemp compounds, there are still a lot of myths floating around. In this article, we’ll debunk common myths surrounding CBD, its effects, and more.
CBD IS NOT PSYCHOACTIVE
This myth is a very common one. Many professionals in the CBD and information field still make the mistake of calling CBD “non-psychoactive.” What this actually means is that CBD is “non-intoxicating” or “non-psychotropic.”
Unlike THC, CBD doesn’t cause the intoxicating effect or that we associate with hemp, but that doesn’t mean it’s not psychoactive. CBD, as you probably know, acts on the endocannabinoid system.
By activating this system, CBD definitely has an effect on the mind but it won’t make you feel euphoric or lightheaded. While this might seem like an insignificant detail, this is actually a pretty important distinction to make.
CBD IS SEDATIVE
Some of the earliest studies on the effects of CBD suggested that it has sedative effects, but this isn’t exactly true. More recent research shows that CBD can actually stimulate alertness, delay sleep, and even cause you to wake up[1].
Where did all this confusion come from? Well, it turns out that CBD can actually have opposite effects on sleep depending on the dose. At small doses, CBD tends to increase alertness, but some people find that higher doses promote sleep.
Some people who consume CBD-rich hemp flowers perceive a greater sedative effect. It is important to note that hemp and hemp plant matter contain other sleep-promoting compounds, such as myrcene, which may contribute more to their sedative effects than CBD itself.
ALL CBD IS EQUAL, REGARDLESS OF WHERE IT COMES FROM
CBD is a chemical compound. And certainly, the CBD molecules found in a full-spectrum hemp tincture will be the same as those found in CBD-rich hemp flowers or isolated CBD crystals. But that doesn’t mean the three products will produce the same effects.
Hemp is very complex plants that can contain over 400 different active ingredients. These compounds can be synergized to create an “entourage effect” with very different results.
Now, it’s also important to realize that there are hundreds of varieties of hemp, and they all contain different concentrations of these compounds. So a CBD product made from one type of plant may have a very different chemical composition than a CBD product derived from another plant. And the effects of an isolated CBD product will still be different because it is devoid of other compounds present from hemp.
CBD BINDS TO CANNABINOID RECEPTORS
The endocannabinoid system has two very specific receptors: CB1 and CB2. Researchers discovered these receptors while studying the intoxicating effects of hemp, which are caused by THC binding to CB1 receptors in the brain. So you might think CBD works the same way, right?
Wrong. Unlike THC, CBD does not have a high binding affinity to either cannabinoid receptor. So how does it offer its particular effects? Well, we don’t know for sure yet. Studies have shown that CBD interacts with numerous receptors, including 5HT1A, TRPV1, GAMMA and other receptors. In fact, research has identified[3] over 65 molecular pathways that can be activated by CBD.
CBD IS MORE EFFECTIVE WHEN TAKEN IN ISOLATION
Many people believe that CBD isolates are more effective than full-spectrum or “whole-plant” CBD. On the contrary, a growing body of research is beginning to show that this is not the case. Once again, this has to do with the entourage effect we mentioned earlier.
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